Pumkin Kibbe Pumpkin Kibbeh — Kibbet Laa’tin (Vegan Lenten Kibbeh)A specialty in the mountains and in Christian villages during Lent—sweet pumpkin, bulgur, onions, greens, and spices.IngredientsPumpkin Kibbeh Dough• 1 kg pumpkin, peeled & cubed• 1 cup fine bulgur (#1)• 1 medium onion, grated• 1 cup fresh spinach or Swiss chard, finely chopped (traditional)• ½ cup…
Mhammara 1. Authentic Lebanese Mhammara (محّمرة) — Mountain Style Lebanese Muhammara is traditionally served with grilled meats, kibbeh, mezze, or even as a dip with warm bread. 🔸 Ingredients 3 red bell peppers, roasted until charred ½ cup walnuts, lightly toasted 1 small onion, finely minced 1–2 garlic cloves, crushed 2–3 tbsp olive oil 1–2…
Sfouf bel Debes (Lebanese Turmeric & Molasses Cake)A Traditional Village Dessert With a Deep HeritageIntroduction Sfouf bel Debes (سفوف بالدبس) is one of Lebanon’s most beloved and ancient village desserts.Made with semolina, turmeric, grape molasses, and tahini, it’s naturally vegan, deeply fragrant, and beautifully golden—thanks to turmeric and molasses rather than artificial coloring or refined…
Kibbeh Zghertewiye (Raw or Fried) — كبة زغرتاوية(Authentic recipe from Zgharta, North Lebanon)Kibbeh Zghertewiye is known for:✔ High-quality lean goat or lamb meat✔ Minimal bulgur✔ Strong spicy flavor✔ Raw (nayyeh), fried, or shaped kibbeh balls______________Ingredients (Base Kibbeh Dough)(Makes ~10–12 portions)Meat• 1 kg very lean goat or lamb meat, trimmed of all fatTraditional Zgharta style prefers…
Tabbouleh is Lebanon’s national salad—fresh, vibrant, and herbal. Known for its refreshing taste and light texture, Tabbouleh has been a staple at family gatherings and celebrations for generations. 🧠 Cool Facts Traditional Lebanese Tabbouleh is parsley-based, not bulgur-based. Lebanon celebrates “National Tabbouleh Day” every first Saturday of July. Historically, parsley was prized for its medicinal…
